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Following this simple nutrition manual is crucial for both your short term and long term success because it?s the momentum that will keep you moving forward ? just like being on auto-pilot.

Robb Wolf?s Paleo Guides will set you on the road to success with the Paleo diet.

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The Scarsdale?s high protein/low carbohydrates dietary regimen enables you to shed off extra weight because of its menu plan. It helps you in shedding off weight by raising the amount of protein.

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Black tea is actually burnt green tea and black tea is full of caffeine just like regular green tea. Even if you drink decaffeinated green or black tea, the decaffeination process destroys much of the natural ingredients. So, it makes more sense to drink a red tea that naturally contains no caffeine but still gives you energy.

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